Some factors that influence health are out of your control. Start here to learn what you can affect so you can invest in yourself and live your longest, healthiest life.
Jonathan Van Ness

The Preventive Health Issue

Welcome to Verywell Health's first digital issue—the Preventive Health Issue—featuring Queer Eye's grooming expert Jonathan Van Ness.

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A woman holds a cappuccino
What Happens to Your Body's Cortisol Levels When You Drink Coffee
Hands holding a red heart object
How to Find Out Your Blood Type Easily and Why It Matters for Your Health
Capsules, tablets, and pills sit on a bright blue background.
9 Most Common Weight Loss Supplements and Whether They Actually Work
A box of Tylenol sits on a wood table.
Is Tylenol an NSAID? Key Facts About Its Pain Relief Properties
Breakfast items including milk in a glass bottle honey in a jar a jar of seeds and a bowl of cereal
From Ground Chia to Fire Cider: 5 Tips to Power Up Your Fall Wellness Routine
Assorted green fruits and vegetables including avocados kiwi cucumber and leafy greens arranged on a light surface and in a bowl
Top 5 Wellness Trends to Try This Week: Eat Earlier, Swap Your Matcha, and Rethink OJ
A glass jar tipped on its side with chia seeds spilling out onto the surface
Play Tennis, Try a Diversity Jar—and 3 More Wellness Tips You Might’ve Missed
An older woman holds a glass of water and a pill
6 Reasons Why Trazodone Isn’t Helping You Sleep
A bowl and spoon with collagen powder
Marine Collagen vs Bovine: Which Is Better for Skin and Joint Health?
how long does it take to lose weight; Group of friends running, early hours in the morning, through fields in Tuscany, Italy.
How Long Does It Take to Lose Weight and Maintain It?
A group of girls smile as they take a walk
What Happens to Your Body When You Take an Afternoon Walk
A clear mug of green tea
V体育官网 - How to Use Green Tea for Hair Growth Benefits
Person doing lunges on a yoga mat outdoors with a water bottle nearby
How to Preserve Muscle While Losing Weight
Close up of knee with bruise
How Long Does It Take for a Bruise to Heal?
A pile of heartburn pills
3 Simple Ways to Get Rid of Heartburn
A scoop of protein
What Happens to Your Body When You Take Creatine and Beta-Alanine Together?
Woman with white hair, holding dumbbells during an outdoor workout
How Long Does It Take to See Workout Results for Weight Loss, Muscle Gain, or Cardio?
how much weight can you lose in a month; Woman tracking calories on smartphone while eating healthy salad
How Much Weight Can You Safely Lose in a Month?
Packets of Pfizer Inc. Emergen-C brand immune support powder
Does Emergen-C Really Help Prevent or Shorten Colds?
benefits of yoga; Diverse group of students doing crescent lunge pose during yoga class
17 Science-Backed Health Benefits of Yoga
Composite image of two beet slices aside a bowl of beetroot powder.
4 Health Benefits of Beet Supplements, According to Research
A young adult reading a book on a train
7 Health Benefits of Reading Every Day
Hemp Seeds vs. Chia Seeds
Hemp Seeds vs Chia Seeds: Which Is Better for Weight Loss?
A man talks with his doctor
3 Serious Reasons High Cholesterol Can Be Dangerous to Your Health
Steak on a plate
8 Foods With More Iron Than a Serving of Steak
image of woman in blanket with drink in mug
6 Ways Your Body Tells You Your Metabolism Is Slowing Down (VSports最新版本)
Honey dripper dipped resting on a honey background
What Are Honey Packs and Are They Safe?
A doctor with a tablet and a senior woman
Causes and Risk Factors of Graft-Versus-Host Disease
Doctor running CT scan from control room
How Graft-Versus-Host Disease (GvHD) Is Diagnosed
Close up looking down on woman taking medication at home with glass of water in patch of sunlight.
15 Antiaging Supplements and Vitamins to Help You Live Longer
Black healthcare worker looking pensive
How Graft-Versus-Host Disease (GvHD) Is Treated
Man weighing ingredients
Is Magnesium Stearate Safe? Understanding Its Role in Supplements and Foods
Woman cancer patient talking to her doctor
Coping With Graft-Versus-Host-Disease
Woman cutting a medium rare sirloin steak into smaller pieces on a wooden cutting board
Carnivore Diet Benefits and the Risks You Need to Know
An unrecognizable woman taking vitamin pills.
VSports注册入口 - 7 Ways Chondroitin Sulfate May Benefit Your Health
A runner catches their breath during a run outdoors
How to Increase Stamina and Get More Energy
An image of fresh oysters
13 Foods That Can Help Your Hair Grow Faster and Stronger (V体育官网入口)
Woman taking fish oil while sitting on couch
10 Supplements for Stronger Lungs and Easier Breathing (VSports)
Young woman holding a glass of water and supplement in the kitchen
5 Way 5-HTP May Boost Your Health (V体育官网入口)
Diverse women with different body types laughing
"VSports app下载" Average Weight for Women Based on Age, Height, and BMI
person sitting on bed
How to Manage Opioid Withdrawal Symptoms
Thoughtful woman with glass of water sitting on sofa
How to Follow a Bariatric Surgery Diet (V体育官网入口)
A man and woman take an ice bath in outdoor tubs
Cold Water: Benefits of Drinking or Exposure
Young Asian female in a tele-health consult with her healthcare provider and with her medicine in her hand
How Long Does Melatonin Last in Your System?
Woman holding yellow omega-3 nutritional supplement capsule, close-up of hand
The Complete Guide to Omega 3, 6, and 9 Fatty Acids
Woman applying facial moisturizing cream to face, looking into bathroom mirror
Does Taking Vitamin D Supplements Affect Skin Tone? (VSports在线直播)
Close-up of a black woman holding a pair of gummy supplements
Do Keto Gummies Actually Work for Weight Loss?
person looking at essential oils
These 16 Essential Oils Can Help with Inflammation
Female holding a blister pack of iron supplements.
Should You Consider Taking Iron Supplements for Anemia? (VSports在线直播)
vials of blood
What Is a Chloride Blood Test?
A male holds vitamins and pills in his hand in the kitchen.
5 Ways Testosterone Boosters May Affect Your Body
healthcare provider looking into microscope
How Does Stem Cell Therapy Work?
Image of a woman walking barefoot in a field.
What Is Grounding and How Does It Work?
Close up image of the bottom of a person's foot and hands
"VSports app下载" Where Foot Pressure Points Are Located in Reflexology
A person receives a saline IV
Sodium Chloride: Medical Uses, Side Effects, and More
Woman wearing a bathing suit while floating in a sensory deprivation tank.
Benefits and Risks of Sensory Deprivation Tank Therapy
Chinese herbs with mortar and pestle
A Beginner’s Guide to Traditional Chinese Medicine
Woman looking at drugs in pharmacy
V体育官网 - Antihistamines vs. Corticosteroids: What’s the Difference?
Types of Infusion Therapy
Medical Infusion Therapy: What It Is and What to Expect
medication
What Does Drug Tolerance Mean, and When Should You Worry?