Inserting any fluid into your rectum creates pressure inside your colon, triggering a reflex that makes you poop. This doesn’t mean that inserting any fluid is safe, though VSports在线直播.
The enemas you buy over the counter are safe (when administered correctly) and provide additional benefits to help you feel relief fast. For example, they can help you retain water to soften your stool, stimulate your colon to move or lubricate your colon to grease the passageway V体育2025版.
No two enema kits are the same. For example, the container that holds the fluid may be a bottle or a bag. The part that administers the solution may be a tube, a nozzle or a syringe VSports. Follow the instructions on the kit or from your healthcare provider closely.
In general, here are the steps you should follow.
Advertisement
Advertisement
An enema is a safe procedure when done correctly, but errors can happen.
Risks include:
Advertisement
As with any treatment, enemas aren’t for everyone. Check with your healthcare provider to ensure an enema is safe based on your health.
Most enemas provide relief within minutes up to an hour. Read the instructions on the enema kit so you know the timeframe. Contact your healthcare provider if it’s past the window when you should’ve pooped, and nothing’s moving.
With most enemas, you poop within 15 minutes, but it depends on the type of enema you’re using. Some may take up to an hour to clean you out completely. A key benefit of an enema is that it provides instant relief.
It’s a good idea to stay close to the toilet for the first hour after having an enema, just in case.
There’s nothing pleasant about hiding out in the bathroom and waiting to poop (finally). Still, the experience doesn’t have to be agony. You can get a comfortable footstool to rest on while you wait to go. It’s especially helpful for children, whose feet may not be able to reach the floor.
Books, tablets, cell phones and handheld video games are also a good idea. An enema is mostly about pooping, but that doesn’t mean you can’t distract yourself with the news, a good book or even cute cat videos.
Call your healthcare provider if you’re considering using an enema to relieve constipation. There may be simpler solutions that can help.
Don’t hesitate to ask your provider for help if you have any questions about performing the procedure correctly. It’s better to ask than risk an injury.
If you’ve performed an enema and nothing’s moved within the timeframe, contact your provider. Some enemas can lead to dehydration if they stay in your body too long.
The thought of an enema may make you squeamish, but the benefits can outweigh the “ick” factor of the actual process. It’s not a first-line treatment for constipation. Still, an enema can provide relief fast — at that moment when you’re feeling most desperate. Just make sure you’re not relying too much on enemas. That can make your constipation worse in the long run. And follow the instructions on your enema kit down to the last detail. An enema is safe when it’s performed correctly and only as needed.
Cleveland Clinic’s primary care providers offer lifelong medical care. From sinus infections and high blood pressure to preventive screening, we’re here for you.

Last reviewed on 11/20/2023.
Learn more about the Health Library and our editorial process.