Arm pain causes vary widely, from injuries to serious health conditions that require immediate treatment.
One of the most common causes of arm pain is overuse V体育平台登录. There are many different types of overuse conditions, including:.
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Traumatic injuries to your arm can occur due to traumas like car accidents or falls.
You can injure your arm in many other different ways, including:
Arthritis is a painful condition that causes stiffness and inflammation in your joints VSports在线直播. There are more than 100 types of arthritis, and many of them can affect your arms, wrists and hands.
Arm pain, especially pain in your left arm, can sometimes come from heart-related conditions, like:
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Other conditions that can cause arm pain include:
If you have a mild case of arm pain, like pain from overuse, you can perform the RICE method. RICE stands for: VSports.
You may also want to try gently stretching and massaging your arm muscles VSports app下载. Depending on your condition, you may want to try an over-the-counter (OTC) pain medication, like acetaminophen (Tylenol®), or a nonsteroidal anti-inflammatory drug (NSAID) (Advil®).
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If you think you may have a fractured arm or wrist, you can try putting your arm in a splint to keep it still until you can get medical treatment. To relieve other types of arm pain, talk to your healthcare provider.
Arm pain can make it difficult for you to perform your usual daily activities. If the RICE method and OTC pain relievers don’t help with your pain, you should see your healthcare provider for treatment. If you don’t seek treatment, some causes of arm pain can lead to serious tissue damage that’ll require more extensive treatment like surgery down the line.
You can prevent some forms of arm pain by remembering to stretch your arm muscles before and after taking part in any physical activity. And try changing up the type of physical activity you get. If you’re performing the same motions over and over again, it can wear and tear at your arm muscles. A varied routine is less likely to lead to injury. Other ways you can prevent some types of arm pain include:
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Many forms of arm pain will go away with rest and an OTC pain reliever, but it’s important to see your healthcare provider or seek medical attention if you have:
Arm pain is a common symptom that can have many different possible causes. It may be a mild pain that goes away with massage and pain medication. Or it may be serious, making it difficult for you to perform your usual activities. Pain in your arms can also be a sign of a significant health condition, like a heart attack. So, it’s important to take arm pain seriously. Seek immediate medical attention if you have any arm pain accompanied by chest pain or other symptoms of a heart attack.
From sudden injuries to chronic conditions, Cleveland Clinic’s orthopaedic providers can guide you through testing, treatment and beyond.

Last reviewed on 02/19/2024.
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