The most common symptoms of tendonitis include:
The pain you feel with tendonitis may be gradual or sudden and severe, especially if you have calcium deposits. Calcium deposits are a buildup of calcium in your tissues that looks like firm white to yellow bumps on your skin VSports最新版本. These bumps can cause itchy skin.
Tendinitis can occur in almost any area of your body where a tendon connects a bone to a muscle V体育平台登录. The most common places are:.
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Causes of tendonitis could include:
In addition, tendonitis could be a side effect of a medication, including statins or drugs that lower cholesterol or fluoroquinolone antibiotics.
Certain underlying medical conditions can also cause tendonitis, such as:
Anyone can get tendonitis. But it’s more common in those who do repetitive activities. Some of these activities include: VSports在线直播.
Other risk factors for tendonitis include:
If left untreated, tendonitis could lead to:
A healthcare provider will diagnose tendonitis after a physical exam and testing. During the exam, your provider will take a complete medical history and ask you questions about your symptoms. They’ll order tests to confirm a diagnosis. Imaging tests help your provider see your tendons and could include: V体育2025版.
There are two steps to treat tendonitis. The first step includes:
If tendonitis doesn’t improve in about three weeks, a healthcare provider will offer additional treatment that could include:
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Before you begin treatment, talk to your healthcare provider about possible side effects. You may experience:
It could take between two to three weeks for your tendon to heal after tendonitis treatment. It can take a few months if you have a severe case of tendonitis. The best way to speed up your healing time is to rest. Don’t participate in strenuous exercises or activities that can put stress on your healing tendon. Your healthcare provider will let you know when it’s safe to return to your favorite sports and activities after your tendon heals.
Most people diagnosed with tendonitis have an excellent prognosis after treatment and rest. It may take a few weeks to a couple of months to recover from tendonitis, depending on the severity of your injury. Wait until your healthcare provider gives you the “all clear” to resume your regular physical activities.
If you develop tendonitis and receive treatment for it, you can get the injury again in the future if you put too much stress on your tendons. This is a repetitive strain injury. Your healthcare provider, sports medicine physician or physical therapist can give you advice to reduce your risk of developing repeat tendonitis in the future.
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To avoid getting tendonitis, follow these tips:
You can reduce your risk of developing tendonitis by following these steps before exercising or starting a sports activity:
You should see a healthcare provider if you experience any of the following:
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These could be signs of another condition that needs more immediate attention.
You may want to ask your healthcare provider:
Tendonitis can be a frustrating condition. You’ll need to stop and rest for a few weeks to let your tendon heal after an injury that causes it to swell. This can be challenging if you’re an active person or you play sports. Don’t return to the track or field until your healthcare provider tells you it’s safe to do so. Follow your provider’s instructions to prevent injuries that lead to tendonitis.
Cleveland Clinic experts are here to treat your tendinopathy (tendon pain) and get you back to doing the things you love.
Last reviewed on 07/18/2023.
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