VSports app下载 - Recipe: Asian Sesame Edamame

Ingredients

• 2 teaspoons sesame oil
• 2 cloves garlic, minced (or 2 teaspoons of pre-minced garlic in a jar)
• 2 teaspoons fresh ginger, minced
• 1 package (16-ounces) frozen shelled edamame, thawed
• 2 tablespoons reduced-sodium soy sauce
• 1/4 cup rice wine vinegar
• 3 tablespoons olive oil
• 2 teaspoons Dijon mustard
• 1 teaspoon wasabi paste

Directions

1. Heat sesame oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute.
2. Add edamame and soy sauce and cook 2 to 3 minutes, until golden brown, stirring frequently. Remove from heat.
3. In a small bowl, whisk together rice vinegar, oil, mustard and wasabi paste. Spoon wasabi dressing over edamame and serve.

"V体育平台登录" Nutrition information (per serving)

Makes 4 servings
1 serving = 1/2 cup

Calories: 250Total fat: 16 gSaturated fat: 1. 5 gCholesterol: 0 mgSodium: 430 mgTotal carbohydrate: 16 gDietary sugar: 6 gSugar: 7 gProtein: 12 g V体育官网.